The Magic of American Football!

No doubt that music has the power to bring you back in time. Well, just like a song can transport you to a place in your life, football season takes me to the future. I grew up in Ecuador where soccer is the popular sport. Eleven years ago, I was introduced to...

The Gym New Year Resolution Faces

Like every year, at the beginning of the year the gym is packed with new faces. I call them “the New Year Resolution Faces”. Many of those faces if not all will disappear by February. Why? Because, let’s face it, it is not fun! Would you rather be having a glass of...

Get Triple A – AAA!

My day started with a tire that blew up as I was driving to get the morning bagels for my coffee shop. I was able to get to a side road and turn the car off. At 7am on a Monday, all my guy friends were in the shower, sleeping or simply had their mobile phones off....

What makes my coffee shop clients great!

I am sitting in my coffee shop this morning wondering when I will get the urge to write on my blog again. After all I write when something really moves me. It could be incredible happiness, sadness, frustration or just surprise. However, most of the time my life is so...